Author: Julia Ericks, PT
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Speedo Launches Race-Ready Smart Swim Goggles That Track Every Stroke, Breath and Turn
Speedo has spent nearly a century designing equipment to help swimmers move faster through the water.
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Oura Is Going Public: Inside the Smart Ring Company’s IPO and $1.2 Billion Revenue Surge
Oura helped turn the smart ring from a niche piece of wearable technology into one of the most recognizable health-tracking devices in…
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Ferrero Group Is Acquiring Purely Elizabeth: What the Deal Means for the Future of Better-for-You Food
The company behind Nutella, Ferrero Rocher, and Kinder is making another major move into American breakfast — but this time, it is…
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The Peptide Boom: 3 Companies Leading the Future of Health and Longevity
Peptides are quickly becoming one of the biggest conversations in health and wellness.
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Meet Ozlo Sleepbuds: The Sleep Earbuds That Are Changing How People Sleep
Sleep has become one of the fastest growing categories in health and wellness. Consumers are investing in everything from smart mattresses and…
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Garmin CIRQA Smart Band Review: Why Screen-Free Wearables Could Be the Future of Health Tracking in 2026
For years, wearable technology has focused on giving us more information. More notifications. More apps. More metrics. More time staring at another…
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The Hidden Signs of Dehydration: How Even Mild Fluid Loss Can Hurt Your Performance, Recovery, and Long-Term Health
Hydration has always been considered one of the fundamentals of health, but in 2026, it’s becoming one of the fastest-growing conversations in…
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The Optimal Bedtime Routine in 2026: A Science-Backed Guide to Better Sleep, Faster Recovery, and Improved Health
Sleep has become one of the biggest pillars of modern wellness. While nutrition and exercise continue to dominate health conversations, experts increasingly…
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The Rise of Microplastic Testing in 2026: Which Everyday Products Contain the Most Plastic—and What Healthier Alternatives Are Emerging?
Microplastics have become one of the most talked-about topics in health and wellness. Once considered primarily an environmental issue, tiny plastic particles…
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The Rise of Mental Healthcare Platforms: How Technology Is Changing Therapy, Meditation, and Emotional Wellness in 2026
Mental healthcare is undergoing one of the biggest transformations in modern wellness. For decades, receiving mental health support usually meant finding a…